Take some time for yourself.

A moment…an hour…a day.

A break from the endless “TO DO” list.

Sit down, rest, breathe.

Light a candle.

Write, contemplate, meditate.

Let go of all the expectations…

To please

To be in charge of everyone’s happiness.

Set these aside.

Relieve yourself of this burden.

Soothe and nurture you.

Take some time for yourself today.

Your happiness matters too.



One Comment

  1. Becky December 3, 2019 at 12:58 pm - Reply

    So true – if we don’t take care of ourselves it’s hard to effectively take care of anyone else. Thanks for sharing

Leave A Comment