Take some time for yourself.

A moment…an hour…a day.

A break from the endless “TO DO” list.

Sit down, rest, breathe.

Light a candle.

Write, contemplate, meditate.

Let go of all the expectations…

To please

To be in charge of everyone’s happiness.

Set these aside.

Relieve yourself of this burden.

Soothe and nurture you.

Take some time for yourself today.

Your happiness matters too.



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