Take some time for yourself.
A moment…an hour…a day.
A break from the endless “TO DO” list.
Sit down, rest, breathe.
Light a candle.
Write, contemplate, meditate.
Let go of all the expectations…
To please
To be in charge of everyone’s happiness.
Set these aside.
Relieve yourself of this burden.
Soothe and nurture you.
Take some time for yourself today.
Your happiness matters too.
So true – if we don’t take care of ourselves it’s hard to effectively take care of anyone else. Thanks for sharing