PAUSE

2019-12-03T12:09:22+00:00

Take some time for yourself. A moment...an hour...a day. A break from the endless "TO DO" list. Sit down, rest, breathe. Light a candle. Write, contemplate, meditate. Let go of all the expectations... To please

PAUSE2019-12-03T12:09:22+00:00

SELF-DISCOVERY THROUGH JOURNALING

2019-04-03T17:54:05+00:00

Throughout my life, I have practiced the art of journaling. In the beginning, I found it helpful and comforting to empty my thoughts and feelings on paper. It helped me process what was going on

SELF-DISCOVERY THROUGH JOURNALING2019-04-03T17:54:05+00:00

THE SECRET TO HAPPINESS

2019-04-03T17:58:54+00:00

I have found the secret to happiness and it’s not what I expected. We think we’ll be happy when we find the perfect partner, have lots of money, secure a job that pays well and

THE SECRET TO HAPPINESS2019-04-03T17:58:54+00:00

A NEW DAY – A NEW WAY

2019-04-03T17:59:10+00:00

When you wake up in the morning, what is your first thought? Do you think about all the things you have to do? Do you think about a challenge you’re experiencing at work? Do you

A NEW DAY – A NEW WAY2019-04-03T17:59:10+00:00